Can I Use a Fitbit Without a Phone? (Solved!)

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Fitbit is mainly used as a phone companion app. It needs your phone to work properly and get the full experience out of it. However, as a user of Fitbit, you may be wondering whether you can use a Fitbit without a phone.

You can still track your fitness data and progress without a phone connected to your Fitbit. However, there are some limitations to what you can do without a phone. You will not be able to access streaming and GPS services without your phone.

In this blog post, I will discuss the different ways to use a Fitbit without a phone. I will also discuss the pros and cons of using a Fitbit without a phone.

Can I Use a Fitbit Without a Phone
Picture by Brett Sayles

How to Use a Fitbit Without a Phone

There are some ways that you can use Fitbit without a phone. The first way is to use the Fitbit app on your computer. The second way is to use the Fitbit website, or you can use a Fitbit dongle.

1. The Fitbit App on Your Computer

If you want to track your fitness data and progress, you can use the Fitbit app on your computer. The app is available for both Windows and Mac computers. You will need to connect your Fitbit to your computer using a USB cable to get started.

Once you have connected your Fitbit to your computer, you will be able to track your fitness data and progress by using the app. You will also be able to view your Fitbit data on your computer.

2. The Fitbit Website

Another way to track your fitness data and progress is by using the Fitbit website. The website is available in several languages, including English, French, Spanish, and German.

You will need to create an account on the Fitbit website. Once you have created an account, you will be able to log in and view your fitness data. You will also be able to view your Fitbit data on the website.

3. Fitbit Dongle

If you want to track your fitness data without a phone, you can do so by using a Fitbit dongle. A Fitbit dongle is a small device that you can plug into your computer.

Once you have plugged the dongle into your computer, you will be able to track your fitness data.

READ MORE! Can You Use Apple Watch or Fitbit Without Bluetooth?

How Does Fitbit Work Without a Phone?

A Fitbit account is required for all Fitbit devices. It must use the internet connection and connectivity protocol from an internet-enabled parent device at the start of the setup.

To finish the setup, you’ll need the Fitbit official app. But it doesn’t have to be a smartphone, which is the good news. It might be a tablet or a computer.

After completing the setup, you may leave your parent device at home and use the band as intended. Once you are within 30 feet of your parent device, it will continue to gather data (e.g., pace, distance, calories burned, etc.), store it locally, and sync it to your parent device.

The synchronization happens automatically in the background, saving you time and effort.

The only time this won’t work is if you pick a Fitbit gadget that doesn’t have GPS. So, if you’re serious about going down this path, invest in a GPS-enabled wristwatch.

On all three smartphone platforms, the Fitbit app is accessible (iOS, Android, Windows). If your phone or tablet runs Apple iOS 12.2+, Android 7.0+, or Windows 8 Mobile+, you’re protected.

They have a somewhat different use for computers. It is known as the Fitbit Connect. It is now available for Windows 10 and MacOS X and can be downloaded from their official website.

Scroll to the bottom of the page to find a section with instructions for setting it up on various devices.

Pros of Using Fitbit Without a Phone

1. Tracking Your Fitness Data

The main pro is that you will be able to track your fitness data without carrying your phone with you. This is especially beneficial if you are someone who works out frequently.

2. Viewing Your Fitbit Data

Another pro is that you will be able to view your Fitbit data on your computer or the website. This is beneficial if you want to track your progress over time.

3. Convenient

Another pro is that it can be more convenient to use Fitbit without a phone. This is especially beneficial if you do not want to carry your phone when you work out.

Cons of Using Fitbit Without a Phone

1. Limited Features

One of the main cons of using Fitbit without a phone is that you will be limited in terms of the features that you can use. For example, you will not be able to track your sleep data or use the Fitbit app.

2. No GPS

Another con is that you will not be able to use the GPS on your Fitbit device if you do not have a phone. The GPs are important to have if you want to map your progress when you are running or walking.

3. Messages and Calls

You will not be able to receive messages or calls on your Fitbit device if you do not have a phone. This can be beneficial if you want to stay connected while working out.

READ MORE! Can Fitbit Charge 5 Play Music Without The Phone? Review!

4. Friends List

You will not be able to see your friends list on your Fitbit device if you do not have a phone. This list enables your friends to share their progress while also allowing you to respond to it.

The friends’ list is a brilliant method for users to motivate each other to keep up with their workouts. Without the phone, you will not be able to access this feature.

Final Thoughts

You can use a Fitbit without a phone, but you will be limited in terms of the features that you can use. It is always recommended that you get a phone, a laptop, or a tablet with your Fitbit device to get the most out of it.

I hope this article has heed you learn how to use a Fitbit without a phone.


Espen

Espen is the Director of ProPairing and has written extensively about Bluetooth devices for years. He is a consumer product expert and has personally tested Bluetooth devices for the last decade.


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